Why SPN Rowing
Rowing Classes | SPN Pilates
The SPN Pilates Rowing program mixes rowing techniques along with full body resistance training to deliver a total body workout guaranteed to burn calories and leave you nice and sweaty!
Our rowing classes are limited to 6 people so your form will be watched, your limites will be pushed, and you'll leave wanting more. We've turned our state of the art water rowing machines into our own unique type of reformer which allows you to incorporate lunges, planks, arm work, and many other exciting and effective total body moves.